Body language. It’s something that can make or break you when dealing with people. Poor body language means people thinking poorly of you. While great body language can only help you, including in helping you feel more confident. Not just socially, but mentally, emotionally and physically as well. Great body language starts with good body posture.
But first, what is poor posture and what should we do to fix posture?
Continue reading “Body Posture: An Ultimate Guide to Feel Powerful”
This was a question that I got on Quora about how to design your life. I loved the question and I’m sharing it with all of you!
Continue reading “11 Things in Life That Aren’t Worth It: How to Design Your Life”
Do you ever feel like you’re an actor, putting on a smile and an act for everyone else? A facade of happiness while inside feeling that you’re a fraud? All while battling with depression?
Like you’re standing underneath a floor of glass, screaming and beating on it trying to get the rest of the world to acknowledge you. All while they go about their lives without you or even knowing you’re trapped?
Those are some descriptions that I’ve heard about depression, and they match my own thoughts quite a bit. But the best description I’ve ever heard was from a friend:
Continue reading “The Ultimate Guide to Beating Depression: Depression’s Penicillin”